5 Things to Look for in a Dunwoody Personal Trainer
If you have made the decision to hire a Dunwoody personal trainer then it is important to take on board the following advice when choosing who to hire. Hiring a personal trainer is a great first step to achieving a new you, but it is also vital that you choose the right personal trainer to help achieve your goals and desires.
A Dunwoody personal trainer can offer you the help, advice and support you need to succeed in your fitness goals. You may want to loose weight, shape up for an important occasion or train for sporting event. Whatever your reasons hiring a personal trainer is acknowledged as the best way to achieve your goals and maintain them in the future.
Hiring the right personal trainer is the most important first step but if can be difficult to know what to look for. Here are five tips on what to look for in a personal trainer to find the right one for your needs.
1. Experience – it is vital you hire a trainer who has the necessary experience and qualifications to help you. Being a personal trainer requires knowledge of exercise, fitness, nutrition and dealing with existing medical conditions. Dunwoody personal trainer, Fadi Malouf, offers his clients expertise in fitness and training, as well as performance nutrition and the expertise to factor in medical conditions and pre-existing injuries into training programs. If possible ask for referrals from previous clients and ask them about their experiences with a personal trainer.
2. Appearance – a personal trainer needs to look like they attain to their own advice and should look in good physical shape themselves. They are after all a walking advertisement for the services they provide.
3. Personality and communication – you want to hire a Dunwoody personal trainer with who you can get on with. Different trainers will have different styles and methods of working so choose someone who you feel comfortable with and can build a relationship with. Communication is also an important consideration and you need to pick a personal trainer with whom you can talk openly and who can communicate with you in a manner you understand.
4. Professionalism – as a personal trainer, Fadi Malouf knows it is important to maintain a professional approach to personal training. Keeping appointments, notifying changes in advance and ensuring continuation of service are all important in a good personal trainer. Do expect a signed contract from your chosen trainer and make sure it sets out the services they will provide and what is expected from you.
5. Accountability – choosing a personal trainer also means you need to pick someone who will give sole focus to you when you have a training session together. Your training program should be tailored to your needs and regularly monitored to ensure you are still obtaining results from it. Your trainer should also motivate and inspire you to achieve your goals with personal training, as well as offering support and advice as needed.
If you are looking for a Dunwoody personal trainer then consider giving Fadi Malouf a call for a free consultation and training session without obligation. You can contact him on 404.997.0218.
